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have sex only occasionally Seriously Damage Your Health

Scientists at Tufts and Harvard University conducted a study that concluded that episodic physical activity increases the risk of heart attack and even sudden death. However, regular exercise, including sex, minimizes this risk by nearly half. Sex, like sports, takes practice periodically, say the scientists.

"Regular physical activity is associated with a reduced risk of cardiovascular disease and mortality related to these conditions [...] Despite the well-known benefits of regular physical activity, some evidence suggests that physical activity and other acute exposures, such as sexual activity and mental stress, may act as triggers of acute cardiac conditions "the researchers